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Showing posts with the label self help

Intro...

So, hi there! I've created this new page to write blogs as and when I can, or need to, or want to etc in order to help myself (as it's rather therapeutic) but I guess to also help others if I can. I've said to numerous people lately that it feels as though 2019 is an exceptionally bad year for January blues! It seems a lot more common for people to be struggling mentally and emotionally right now, more so than I've noticed in previous years, but thankfully people seem to be quite open about it and admitting it! So it was a big reason as to why I wanted to start this blog now. I will openly admit... I'm struggling! But we shall get into that a bit more as and when. I've written a few posts before about mental health issues and mentioned my chronic pain/illnesses on my previous page, but I guess I just wanted a new space where I can focus a lot more on that side of life. With permission of friends and family, I'd like to include their stories and experience...